Join Our Next "How To Fall Safely" Class
Join Our Next "How To Fall Safely" Class
REDEFINING SENIOR FITNESS IN PALM DESERT
Helping Seniors Gain Strength, Lose Body Fat, Improve Balance and Flexibility, and Maintain a Healthy Lifestyle Year-Round.
REDEFINING SENIOR FITNESS IN PALM DESERT
Helping Seniors Gain Strength, Lose Body Fat, Improve Balance and Flexibility, and Maintain a Healthy Lifestyle Year-Round.
We Are Desert Fitness Collective
Tired Of Managing Your Fitness Alone?
Feeling Off Track
Not Seeing Results
Struggling With Motivation
Feeling Unsure What To Do
How Much Is Managing Your Fitness Alone Costing You?
Most seniors struggle to create a consistent fitness routine that gets results year-round. When your life is busy and you don't have enough time…
Motivating yourself to go to the gym consistently is difficult to keep up
There's too much fitness and nutrition information overload to know what works
Exercising on your own gets boring
Motivating yourself year round is difficult and inconsistent
There's fitness and nutrition information overload
Exercising on your own gets boring and is too much effort
What you've tried so far isn't working how you hoped
You're worried about form and if you could injure yourself
You need a simple plan and more guidance to implement it
Researching workouts on the internet takes real effort and wastes your time
You question your workout technique and worry about getting injured
You wish you had more guidance and a simple plan that worked for you
Exercise should be a consistent part of your life that empowers you. Most seniors don’t know how to create a consistent fitness routine, so they never reach their full potential on their own. Instead, they start, stop, and regularly feel guilty about their lack of commitment to fitness.
Imagine...
Feeling truly happy with your body, with your health, and with your fitness.
Being proud of your transformation and the progress you've made.
Feeling confident...keeping up with your kids/grandkids and having higher energy levels.
Enjoying life on your terms and having a body that allows you to do that!
Join our senior fitness coaching program and you’ll finally have a consistent fitness routine that you enjoy, so you look and feel your best year-round.
DON’T LET A FALL RUIN YOUR LIFE!
LEARN HOW TO FALL SAFELY!
Featured On KESQ News Channel 3
What you'll learn in our "How To Fall Safely" Class:
How to reduce impact during a fall
Techniques to protect key areas like wrists, hips, and head
Effective method for getting up safely after a fall
"Everything you shared with us was so useful!"
-Kitty Dodge, Participant
DON’T LET A FALL RUIN YOUR LIFE!
LEARN HOW TO FALL SAFELY!
Featured On KESQ News Channel 3
What you'll learn in our "How To Fall Safely" Class:
How to reduce impact during a fall
Techniques to protect key areas like wrists, hips, and head
Effective method for getting up safely after a fall
"Everything you shared with us was so useful!"
-Kitty Dodge, Participant
Everything you need to get in your best shape and start living a healthy and vibrant life!
And For A Fraction Of The Cost Of A Personal Trainer.
Don't Let A Busy Schedule Hold You Back From A Body You Want
Achieve Your Fitness Goals One Day At A Time.
We understand what it feels like when you see a picture of yourself and don't recognize your body. It can feel impossible to get in shape when you don't know where to start.
We help you gain control of your fitness and stay committed to a healthier lifestyle, no matter how busy life gets.
Build Strength
Burn Fat
Live Healthier
Be Consistent
Lasting Results
A Better Way For Seniors To Get Fit And Stay In Shape Year Round
Get A Plan
We provide a structured plan with steps that lead to your goals.
We Guide You
Get certainty that your effort will add up to the results you want.
Be Consistent
We hold you accountable, so you stay consistent.
Get Results
Love the way you look, get stronger, feel fit, and live a healthier lifestyle.
Our Coaching Program Includes:
Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistency Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistency Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
Visit Our Blog For Healthy Recipes & Fitness Inspiration
Your Plan For Getting Fit And Staying In Shape Year-Round
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
Reach Your Goal
Love the way you look, feel strong, fit, and live life on your terms!
SUCCESS STORIES
"After experiencing a bad fall, I became very sedentary, always fearful of losing balance and falling again! I definitely was not living life fully. Within a few months at Desert Fitness Collective, I had more muscle tone and strength. My balance and mobility improved and as an added bonus, weight loss. I am 87 years young and enjoy my life again!
This has definitely been the best investment ever in my health and well being!."
Pam P. (87)
"What other programs lack is PERSONALIZATION. That's where DFC rises to the top. I have physical limitations and Cheryl thrives at creating movement modifications, truly understanding the body and how it works. Desert Fitness Collective's senior fitness classes in Palm Desert excel at preparing you for everyday life, improving strength and movement. If you want to become a healthier and better version of yourself, make an appointment today!"
Brian G. (65)
"What I have liked is that the instructor works with all of us as a group and individually. The group of folks is great fun and very funny, they encourage and compliment each other. Very supportive of each other. I also like that the coach is 100% supportive of my efforts and adjusts the workouts to accommodate how MY body works. Desert Fitness Collective was perfect for me and just what I was looking for!
It was worth it. Challenge yourself!"
Pam T. (72)
Click HERE to read the article!
Do You Have The Time & Energy To Manage Your Fitness Alone?
There are so many fitness options promising results. Many make unrealistic claims about achieving your goals in just a few days, while others distract you with fancy facility amenities.
But what can you do if you feel stuck, or those other options aren't helping you achieve the results you want?
We're different! We transform our clients' lives through our proven personalized senior fitness coaching program.
If you want to make a real change, you need to follow a structured program. When you have a simple plan and the guidance to help you implement the steps, then you will not only reach your goal, but you will have the mindset and tools to achieve so much more than you ever thought possible.
So we set out to create a process that would help ordinary people.
You know, people who have...
Kids / Grandkids &
Obligations &
Work &
...A LIFE.
We created a program to support this kind of person. So that means anybody can start.
Even if you're brand new to fitness.
In fact, some people who start here, have no experience at the gym...AT ALL.
You don't need to be "in shape" to start getting in shape.
With a program like ours, you have structure from day 1. It won't be easy. But you don't want easy.
You want to be challenged. Challenge brings change. And you want change.
If you didn’t, you wouldn’t be reading this right now.
But we’re here for you. And just know, we care.
Don't settle for less than what you need to get in shape and maintain your best fitness year-round!
Invest in yourself by joining our senior fitness coaching program in Palm Desert...it's guided by experts that care about you reaching the lifestyle you want to live and helping you maintain your fitness year-round.
No matter where you are, or where you're starting from...
It's time to regain your physical freedom!
About Us
We help seniors take the guesswork out of exercise so they can achieve their fitness goals, while staying safe.
With our coaching program, you will confidently workout, nourish your body, and stay committed to your goals, without spending a fortune on a personal trainer.
Do you want help transforming your body and fitness?
760-421-5154
info@desertfitnesscollective.com
77804 Wildcat Dr.
Palm Desert, CA 92211
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