Fitness Articles and Resources
How To Get In The Best Shape Of Your Life
Can you imagine being in the best shape of your life? Think about it. ❓What would you feel like? ❓What clothes would you buy? ❓How confident would you feel? ❓Think about being that version of you... ...more
Program Info
August 20, 2023•1 min read
How To Stay Motivated To Work Out
Some days, you're not going to want to work out. That's understandable…and quite frankly, to be expected. When you join our 90-Day Health and Fitness Coaching Program, you get support when you need i... ...more
Program Info
July 10, 2023•1 min read
Exercise to Prevent Falls, and 4 Other Tips to Stay Upright
Falling is a major fear about growing older – and it’s a leading cause of injury and death among mature adults. But it is not inevitable. Here are the top five ways to prevent falling, according to fi... ...more
Program Info
July 01, 2023•3 min read
The Reason Our Clients All Get Results
When you join our 90-Day Health and Fitness Coaching Program, you'll finally be consistent with showing up to your workouts throughout the week. ...more
Program Info
July 01, 2023•1 min read
"Will This Help With MY Goals?"
You might be wondering if you'll get the support and guidance in a group program to accomplish your personal health and fitness goals. That's why we offer personalized coaching support INCLUDED in you... ...more
Program Info
June 17, 2023•1 min read
How Is This Different Than Orangetheory/F45?
What’s the difference between a coaching program and Orangetheory? That's a great question! There are a lot of group fitness options available to you. Orangetheory, F45, Burn Bootcamp, etc, etc, etc. ... ...more
Program Info
June 17, 2023•1 min read
Start Getting In Better Shape
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
Reach Your Goal
Love the way you look, feel strong, fit, and live life on your terms!
About Us
We help seniors take the guesswork out of exercise so they can achieve their fitness goals. With our coaching program, you will confidently workout, nourish your body, and stay committed to your goals, without spending a fortune on a personal trainer.
Do you want help transforming your body and fitness?
Affiliations
2024 Copyright © Desert Fitness Collective: Senior Fitness in Palm Desert
About Us
We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer.
Do you want help to transform your body and fitness?
Affiliations